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CategoriesRemedies

Benefits of Quitting Sugar

Quitting or significantly reducing sugar intake can offer numerous benefits for both your physical and mental well-being. Here are some key advantages: Improved Weight Management: Excess sugar consumption is linked to weight gain and obesity. Cutting out sugar can help reduce calorie intake, making it easier to manage your weight. Better Blood Sugar Control: High […]

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CategoriesRemedies Ayurveda

Seven Foods to Boost Hemoglobin Levels

Hemoglobin levels can fall for a number of causes, with iron deficiency anemia, pregnancy, and liver illness being some of the most frequent ones. Moreover, some people may have low hemoglobin levels without any obvious underlying causes. It’s critical that you don’t disregard low hemoglobin levels because doing so can have detrimental effects, regardless of […]

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CategoriesRemedies

IBS Home Remedies That Really Work

Grahani roga, also known as irritable bowel syndrome, is a prevalent condition that affects our digestive tract. You will need to manage grahani roga on a long-term basis because the sickness’ signs and symptoms can vary, but they typically last for a very long time. The most typical signs and symptoms are changes in appearance, […]

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