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Ayurvedic Kirchari: How to Make

Traditional Ayurvedic meal kitchari, also known as khichdi, is cooked from a combination of Basmati rice, yellow split mung beans, and spices. This traditional dish, which I used to prepare in my mother’s kitchen as a child, is simple to follow. Describe kitchari. Basmati rice and yellow moong dal (split mung beans), cooked in spices […]

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