Jai Rishi Ayurveda

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CategoriesRemedies

Benefits of Quitting Sugar

Quitting or significantly reducing sugar intake can offer numerous benefits for both your physical and mental well-being. Here are some key advantages: Improved Weight Management: Excess sugar consumption is linked to weight gain and obesity. Cutting out sugar can help reduce calorie intake, making it easier to manage your weight. Better Blood Sugar Control: High […]

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CategoriesAyurveda

How Antioxidants Can Help To Boost Health

The purpose of the Rasayana technique and vitamin Ayurveda complexes is to saturate the body with antioxidants. The body requires assistance in fighting free radicals in order to be healthy, according to Ayurveda, which has been practised for a very long period. The major oxidant used in the metabolic process by all living things, including […]

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CategoriesRemedies Ayurveda

Seven Foods to Boost Hemoglobin Levels

Hemoglobin levels can fall for a number of causes, with iron deficiency anemia, pregnancy, and liver illness being some of the most frequent ones. Moreover, some people may have low hemoglobin levels without any obvious underlying causes. It’s critical that you don’t disregard low hemoglobin levels because doing so can have detrimental effects, regardless of […]

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CategoriesAyurveda

Ayurvedic Treatment for Obesity

An excessive amount of fat may be a symptom of the obesity disease. It’s also crucial to realise that it’s not only a cosmetic problem; rather, it’s a more serious health problem that can negatively impact your everyday life in a number of different ways. Speaking about how it may complicate life, the following is […]

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CategoriesAyurveda

Honey and Ayurveda: Greater Than a Simple Sweetener

In Ayurveda, raw honey is the best sweet for medicinal purposes. Sweetness has historically been linked to loving kindness, compassion, and contentment. It is believed that foods with a sweet flavor help to build ojas, our essential immunity, capacity for disease prevention, and capacity for sincere satisfaction. Additionally, honey draws other therapeutic agents deeply into […]

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CategoriesAyurveda

Benefits of Chia Seeds for Weight Loss

Chia seeds are a wholesome superfood that has several health advantages. They are a great addition to your diet because they are bursting with nutrients like vitamins, minerals, dietary fiber, and omega-3 fatty acids. Discover the benefits of chia seeds for weight loss and learn all about the nutritional content of chia seeds with the […]

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CategoriesRemedies

IBS Home Remedies That Really Work

Grahani roga, also known as irritable bowel syndrome, is a prevalent condition that affects our digestive tract. You will need to manage grahani roga on a long-term basis because the sickness’ signs and symptoms can vary, but they typically last for a very long time. The most typical signs and symptoms are changes in appearance, […]

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