Jai Rishi Ayurveda

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CategoriesAyurveda

Benefits of Chia Seeds for Weight Loss

Chia seeds are a wholesome superfood that has several health advantages. They are a great addition to your diet because they are bursting with nutrients like vitamins, minerals, dietary fiber, and omega-3 fatty acids. Discover the benefits of chia seeds for weight loss and learn all about the nutritional content of chia seeds with the […]

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CategoriesRemedies

IBS Home Remedies That Really Work

Grahani roga, also known as irritable bowel syndrome, is a prevalent condition that affects our digestive tract. You will need to manage grahani roga on a long-term basis because the sickness’ signs and symptoms can vary, but they typically last for a very long time. The most typical signs and symptoms are changes in appearance, […]

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CategoriesAyurveda

Turmeric: A Golden Herb

Turmeric, also known by its scientific name Curcuma longa and a member of the Zingiberaceae family, is one of the most effective and beneficial herbal medicines. Around the world, especially in Asia, people frequently use turmeric in its rhizome form. It is known as “Haldi” in Indian culture and is a holy drug with a […]

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CategoriesRecipes

Ayurvedic Kirchari: How to Make

Traditional Ayurvedic meal kitchari, also known as khichdi, is cooked from a combination of Basmati rice, yellow split mung beans, and spices. This traditional dish, which I used to prepare in my mother’s kitchen as a child, is simple to follow. Describe kitchari. Basmati rice and yellow moong dal (split mung beans), cooked in spices […]

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CategoriesAyurveda

What is the symptom of cervical pain? Tips, exercises, and remedies

One of the most prevalent joint condition issues nowadays that people throughout the world describe is cervical pain. Regardless of age or genetic susceptibility, millions of people across all demographic groups have cervical pain. Curiously, it is also the most frequently reported joint health problem outside of arthritis and rheumatism. Symptoms of cervical pain Neck […]

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CategoriesAyurveda

Ayurveda Can Help You Protect Your Heart

Many people’s lives have been drastically altered by COVID, which has also raised their stress and anxiety levels. In fact, some studies have discovered a marked rise in the number of patients who developed stress cardiomyopathy—also known as shattered heart syndrome—during the epidemic. This heart ailment causes the heart muscle to malfunction or fail as […]

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CategoriesAyurveda

Natural Remedies and Treatments for Thyroid

The thyroid, a little pear-shaped gland just below the neck, controls numerous vital bodily processes, including metabolism, heart and digestive function, control of muscles, brain growth, mood, and bone maintenance. The failure of this regulation, however, results in thyroid conditions such hypothyroidism and hyperthyroidism. A thyroid level test is typically requested by doctors when you […]

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